In this series of classes Buddha’s Four Noble Truths will be presented in a practical way to help us learn how to solve our human problems. Additionally, as series of methods for overcoming fear, anger, and resentment will be introduced to help participants learn to overcome the many frustrations that so many of us face.
Classes include guided meditation, a talk based on practical wisdom for daily life, and Q&A. No experience is needed. Chairs and cushions are provided. Everyone is welcome!
Our Resident Teacher is Kadampa Buddhist nun Gen Tsoglam. She has been practicing, and teaching Kadam Dharma for many years under the guidance of Geshe Kelsang Gyatso Rinpoche. Her teachings are heartfelt, practical, and presented with warmth and humor, making them accessible to everyone.
Accessibility/Parking Information:
Free parking (including disabled) available on the Smith Avenue side of the building.
The Center is wheelchair accessible.
We open our doors thirty-minutes before each class.
We provide headphones to support hearing as needed.