WFHB Bloomington Community Radio
Podcast: Play in new window | Download (Duration: 7:35 — 7.0MB)
Welcome back to Paisley’s Posh Nosh on WFHB Youth Radio! If this is your first time here, then here’s a quick run down: On this bi-weekly show, I pick and review snacks and drinks that have a special seasonal, holiday, or other theme to them. Not only are my picks fun, but more importantly, they’re all healthy. Being a student athlete the majority of my life, I know first hand the importance of fueling your body with the right food and nutrients enabling you to perform and live at your best!
If you want to know a little more about me: I’m fifteen, a homeschooled sophomore in high school, founder and owner of my crocheted jewelry business Sweet P Crochets, a competitive swimmer on the local swim team Indiana Swim Club, songwriter, guitar player, lifeguard, I love spending time with my friends, and I’m also a DJ here at WFHB. Alright enough about me, let’s get to this episode’s theme!
The theme for this episode was “Dirty” and for quick clarification: no, I’m not suggesting you eat and drink dirt or mud. The inspiration for this episode came from the reemerging, popular dirty sodas! The drink pick in this episode was the Strawberry Coconut Dirty Soda, and the snack pick was the Purple Sweet Potato Chocolate Mud Cookies. Yes, you read that right, cookies made with purple sweet potatoes! Have I ever recommended something not tasty? No, so don’t worry, trust me on this one. It is unusual, I’ll give you that. While I save the description of the health benefits for on air, here’s a quick run down. The most common health benefits found in the drink pick were energy restoration properties, digestion aid, and immune support. As for the snack pick, the most common health benefits were anti-inflammation properties as well as anti-aging and high levels of antioxidants.
Tune in next time to hear what I find next, until then, Luck+Love!
Credits:
Produced by Paisley Antoine for WFHB’s Youth Radio
