WFHB Bloomington Community Radio
Podcast: Play in new window | Download (Duration: 9:07 — 9.3MB)
Welcome to Paisley’s Posh Nosh on WFHB’s Youth Radio! On this bi-weekly show, I pick and review snacks and drinks that have a special seasonal, holiday, or other theme to them. Not only are my finds fun, but they’re also all healthy. Being a student athlete the majority of my life, I know first hand the importance of fueling your body with the right foods and nutrients enabling you to perform and live at your best!
The theme of this episode was Bread and Water. While it’s popularly associated with imprisonment, harsh and cruel punishments, or a rough way of life, luckily these aren’t the only things it’s attributed to. The phrase has a religious root, primarily in Christianity, and if worded properly it can be interpreted as “you hope that the person or people you’re talking with always have what they need” or “you wish nothing but good things for the person or people you’re conversing with”. See, there’s always a bright side! Not only can the phrase be found in religion, but also in U.S. history…
The food pick for this episode was the quick and easy, high protein, six simple ingredient, air fryer everything bagels! They’re one of my all time favorite snacks and I know you’ll love them to! The drink pick for this episode was the Stur electrolyte water enhancer. I use the Stur electrolytes all the time like before, during, and after swim practice, swim meets, or other workouts. The fruity flavors make hydration fun and tasty, along with boosting the benefits of hydration.
Credits:
Produced by Paisley Antoine for WFHB’s Youth Radio
