Mindfulness in the Meadow (organized by the IU Counseling and Psychological Services)

A staff member will have a sign with them at the location. If you have any questions, you can contact CAPS by calling 812-855-5711.

Join CAPS staff for a low commitment, all welcome, introductory Mindfulness in nature experience. The focus of Mindfulness in the Meadow is creating a sense of community, calm, and practicing self-care. You will have the chance to learn Mindful coping skills to help you feel connected, regulated, and at peace! Join one or many sessions, as we will have this opportunity throughout the summer.